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Healthy Eating

Kangaroo meat is very lean and has less than two per cent fat content. Kangaroo meat also contains very high levels of quality protein, iron and zinc. Due to its leanness, kangaroo meat must be cooked with care to avoid overcooking. A doctoral study undertaken by Clare Engelke, sponsored by the University of Western Australia and CSIRO Livestock Industries, indicates that kangaroo meat is the richest known natural source of CLAs in currently available literature. Dairy milk was previously the highest known source of CLAs, followed by beef and lamb.

Information provided from the CSIRO website
http://www.csiro.au/files/mediarelease/mr2004/kangaroofat.htm

For some healthy recipes ideas

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